Sunday, October 17, 2010

Crispy beef with orange

INGREDIENTS

- 500 g rump or chuck nut
- 2 tablespoons tablespoons flour
- 1 tsp tablespoons minced lemongrass
- 1 tsp tuk trey soup or soy sauce
- 1 clove garlic, minced
- 2 small chilies
- 1 zucchini soybean
- 1 tablespoon peanut oil
- ½ chopped lettuce heart
- mint leaves
-salt, pepper

Orange Sauce

-2 oranges
- ½ cup water
- 2 tablespoons tablespoon cornstarch
- 1 tablespoon sugar
- 2 limes
- 1 onion
- 1 red pepper
- salt

PREPARATION

  1. Put the beef with soy sauce, lemon grass, garlic, sugar and pepper. Add flour. Mix well and reserve.
  2. Heat oil in a wok to high.
  3. Throw the beef and stir it until it becomes crispy. Then place on paper towel to remove excess oil.
  4. However, keep the remaining oil in wok.
  5. Combine in a saucepan the orange juice, water, lemon juice, sugar, salt and cornstarch.
  6. Sauté onion, peppers, zucchini already ground in the wok until they become very tender.
  7. Pour orange juice and stir until thickened. Add a few sprigs of soybeans in the last minute.
  8. Place the chopped lettuce in center of dish, top with meat, sprinkle with orange sauce.
  9. Garnish with mint leaves.

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Sunday, October 17, 2010

Crispy beef with orange

INGREDIENTS

- 500 g rump or chuck nut
- 2 tablespoons tablespoons flour
- 1 tsp tablespoons minced lemongrass
- 1 tsp tuk trey soup or soy sauce
- 1 clove garlic, minced
- 2 small chilies
- 1 zucchini soybean
- 1 tablespoon peanut oil
- ½ chopped lettuce heart
- mint leaves
-salt, pepper

Orange Sauce

-2 oranges
- ½ cup water
- 2 tablespoons tablespoon cornstarch
- 1 tablespoon sugar
- 2 limes
- 1 onion
- 1 red pepper
- salt

PREPARATION

  1. Put the beef with soy sauce, lemon grass, garlic, sugar and pepper. Add flour. Mix well and reserve.
  2. Heat oil in a wok to high.
  3. Throw the beef and stir it until it becomes crispy. Then place on paper towel to remove excess oil.
  4. However, keep the remaining oil in wok.
  5. Combine in a saucepan the orange juice, water, lemon juice, sugar, salt and cornstarch.
  6. Sauté onion, peppers, zucchini already ground in the wok until they become very tender.
  7. Pour orange juice and stir until thickened. Add a few sprigs of soybeans in the last minute.
  8. Place the chopped lettuce in center of dish, top with meat, sprinkle with orange sauce.
  9. Garnish with mint leaves.

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