Monday, November 29, 2010

Fruited Beef Curry Casserole

- - - - - - - -Ingredient - - - - - - - -
  • 2 lb Lean Ground Beef
  • 1 ea Lg. Apple, Chopped
  • 1 ea Lg. Onion, Chopped
  • 1 c Chopped Dried Apricots
  • 1 ea Med. Green Pepper, Chopped
  • 2 tb Curry Powder
  • 2 tb Cooking Oil
  • 1 ts Salt
  • 1 ea Slice Whole Wheat Bread
  • 1/2 ts Pepper
  • 1 c Milk
  • Curry Condiments
  • 2 ea Large Eggs
- - - - - - - -Preparation Method - - - - - - - - - -
  1. Cook onion and green pepper in oil in large frying-pan until onion is transparent.
  2. Add ground beef and brown. Pour off drippings.
  3. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix well.
  4. Place in 2-qt oven-proof casserole.
  5. Bake in a moderate oven (350 degrees F.) for 45 minutes.
  6. Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds.

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Monday, November 29, 2010

Fruited Beef Curry Casserole

- - - - - - - -Ingredient - - - - - - - -
  • 2 lb Lean Ground Beef
  • 1 ea Lg. Apple, Chopped
  • 1 ea Lg. Onion, Chopped
  • 1 c Chopped Dried Apricots
  • 1 ea Med. Green Pepper, Chopped
  • 2 tb Curry Powder
  • 2 tb Cooking Oil
  • 1 ts Salt
  • 1 ea Slice Whole Wheat Bread
  • 1/2 ts Pepper
  • 1 c Milk
  • Curry Condiments
  • 2 ea Large Eggs
- - - - - - - -Preparation Method - - - - - - - - - -
  1. Cook onion and green pepper in oil in large frying-pan until onion is transparent.
  2. Add ground beef and brown. Pour off drippings.
  3. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix well.
  4. Place in 2-qt oven-proof casserole.
  5. Bake in a moderate oven (350 degrees F.) for 45 minutes.
  6. Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds.

No comments:

Post a Comment